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(1a)
A dead heat is a rare situation in various racing sports in which they performances of competitors are judged to be so close that no difference between them can be resolved.

(1b)
(i) speed
(ii) power
(iii) Endurance
(iv) flexibility
(v) Height
(vi) Quickness.

(1c)
(i) cervical spine
(ii) thoracic spine
(iii) lumbar spine
(iv) sacrum
(v) coccyx.

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(3a)
(i) Apply direct pressure on the cut or wound with a clean cloth, tissue, or piece of gauze until bleeding stops.
(ii)Gently clean with soap and warm water. Try to rinse soap out of wound to prevent irritation.
(iii) Do not apply a tourniquet unless the bleeding is severe and not stopped with direct pressure.

(3b)
-[Pick any four]-
(i) The need for inclusion of all students.
(ii) Adaptations for students with disabilities.
(iii) Opportunities to be physically active most of class time.
(iv) Well-designed lessons.
(v) Out-of-school assignments to support learning.

(3c)
-[Pick any three]-
(i) Cardiogenic shock
(ii) Hypovolemic shock
(iii) Anaphylactic shock
(iv) Septic shock
(v) Neurogenic shock

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(4a)
(i) Exercise can even help treat constipation and promote healthy digestion
(ii) regular exercise can strengthen your digestive tract, If you’re fit
(iii) Physical activity increases blood flow to the muscles in digestion
(iv)Excercise slows any digestion currently taking place so it can divert as much blood as it can to feed your muscles and your lungs.

(4b)
(i) Not enough stretching.
(ii) Muscle fatigue.
Exercising in the heat.
(iii) Dehydration.
(iv) Depletion of electrolytes (salts and minerals like potassium, magnesium and calcium in your body).
(v) Involuntary nerve discharges.

(4c)
(i) Bruise: are a discoloration and tenderness of the skin or mucous membranes due to the leakage of blood from an injured blood vessel into the tissues.

(ii) Blood pressure (BP) is the pressure exerted by blood on the walls of a blood vessel that helps to push blood through the body

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(5a)
Heart rate: The number of heartbeats per unit of time, usually per minute. The heart rate is based on the number of contractions of the ventricles (the lower chambers of the heart). The heart rate may be too fast (tachycardia) or too slow (bradycardia).

(5b)
a. Joint Structure.
b. Age and Gender.
c. Connective Tissue.
d. Muscle Bulk.

(5c)
a. Diet
b. Rest.
c. Posture.
d. Exercise
e. Avoiding the use of alcohol,drugs and tobacco.

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(6a)
(i)The ball must be stationary and start on the centre spot
(ii)All the players except the kicker must be in their half of the pitch
(iii)All of the opposition players must remain outside of the centre circle until the kick-off is taken
(iv)The ball can go in any direction on the “kick-off” (forward, backward or sideways).
(v)The “kicker” may not touch the ball again until someone else (on either team) has touched it.

(6b){Pick any three}
(i)Step -Trap
(ii)Inside -Trap
(iii)Thigh -Trap
(iv)Chest -Trap
(v)Head – Trap

(6c)
Man-To-Man Defense is a type of defense where each individual defensive player is responsible for guarding one offensive player. in such defence, each member of the defensive team is designated to guard a particular member of the offensive team.

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2021 NECO Physical Education Questions & Answers [1ST AUGUST, 2021]

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